Lose Weight AND:

TLS Journal & Health Guide


​The TLS Health Guide & Journal is the center of your journey with TLS Weight Loss Solution. It is the first step in securing your weight loss commitment to both TLS and yourself. This Health Guide & Journal is an essential tool for losing weight and changing your lifestyle for good!

It is specially designed to guide you through the 12-week program with ease. It contains different chapters for each week, with a unique focus for each chapter. This includes chapters on low glycemic impact eating, improving metabolism, managing stress and reading labels, among others. After each chapter, space for journaling about food, sleep, exercise and progress is provided. Every day, you will be supported nutritionally and emotionally — allowing you to transition smoothly into your new lifestyle without falling back on poor dietary habits. 
Whether your goal is to lose weight or build muscle, the TLS Health Guide & Journal will supply the support and information you need for the ultimate lifestyle change. Armed with our Health Guide & Journal, you will achieve the goals you set, lose weight and feel great!

Body Composition

Changing what your food is made of will go a long way towards changing what you are made of, but for real changes, a little more specific attention is needed too. Like our eating plan, our exercise program is another example of beauty in simplicity.

Weight Loss Supplements

To help adjust to your new lifestyle and prevent plateaus, we offer a comprehensive selection of specially formulated accelerators-each one addressing a different aspect of your metabolism as it relates to weight loss.

 










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Behavior Modification

The right attitude and outlook are at the very heart of change-these crucial aspects are given special attention in the TLS system, and provide you with the basic courage needed to make all other changes

Interactive Website 

Your weight loss journey requires both inspiration and perspiration. To help you every step of the way, we’ve included all the tools you need to keep components of your eating, exercise and supplementation on track, and provided a detailed log for your progress as you move towards a leaner, healthy lifestyle.

Find Your Fit! : Every detail is customized based on your wellness goals and Lifestyle

What is TLS? 

"Transition Lifestyle ​Solution"


TLS Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part of TLS is helping you make healthy choices while still eating a normal, diverse diet.

TLS teaches you about low-GI impact eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get your metabolism operating in high gear.

So it's time to get off the diet roller coaster, and time to start Living the Life

What you'll Eat

This is a scientific-but-simple step, easy to understand and follow, which ensures that the food you eat provides the stable energy and nutrition it is meant to, not the empty calories and unhealthy additives it is not.




- Boost your metabolism

- Increase Energy

- Promote mental clarity, concentration and alertness

- Help control stress related weight gain






Healthy Lifestyle Visits:  Weight Management Consults


We will guide you through this comprehensive and effective weight loss program. We will help to keep you motivated and on track for complete success.

Our goal is to teach you how to eat and exercise based on YOUR body health to achieve long term success. Every cl
ient who has entered and adhered to this program has begun to lose the weight they wanted with long term success. This program is designed to help you lose weight and learn a healthful and smart approach to keeping it off for life.

Other programs tell you what they think works; With TLS, it's all about what works for you. TLS is about education and implementation, not limitation. The only limits in TLS are those you put on yourself. Anything is possible when you Live the Lifestyle.




Custom, Individualized, Nourishing:  Turn your Goals into Reality!

Are you ready? 

Contact us to have a customized wellness to weight loss solution just for you!